Fueling for the Dancer Live Seminar
5/21 at 5pm EST
Virtual Seminar with Jenna Kulacz + Caroline Bernardon!
📍 Thursday, May 21st at 5PM EST
💻 Live on Zoom
⏱ Approximately 1 Hour + Live Q&A
✨ Limited spots available
✨ Replay access included
✨ Perfect for dancers, parents, teachers & studio owners
Join Jenna Kulacz, founder of Aligned by Jenna, and Caroline Bernardon, Official Dietitian of Aligned by Jenna, for a live virtual workshop designed to help dancers better understand nutrition, fueling, recovery, and long-term performance support.
Created for dedicated dancers who want to build healthier habits and better support their training, this webinar will cover practical and realistic strategies for improving energy, recovery, performance, and longevity throughout your dance career.
[Reserve Your Spot — $20]
Join Jenna Kulacz, Founder of Aligned by Jenna, alongside Caroline Bernardon, Official Dietitian of Aligned by Jenna, for a live virtual workshop focused on the foundations of dancer nutrition, performance fueling, recovery, and long-term wellness.
WHEN: Thursday, May 21st, 5pm EST
WHERE: Virtual Webinar
Designed for pre-professional and professional dancers, as well as parents and studio owners, this workshop will break down practical nutrition strategies to better support training, rehearsal schedules, recovery, energy, and performance.
Topics include:
• Why nutrition matters for dancers
• The basics of carbohydrates, protein, and fats
• The Performer’s Plate
• Smarter snacking strategies
• Pre- and post-dance fueling
• Recovery 101
• Understanding underfueling in dancers
The workshop will be approximately one hour long and conclude with a live Q&A session. Please submit any questions or requested topics in the registration form upon checkout.
The Zoom link will be emailed approximately 24 hours prior to the start of the workshop.
Email alignedbyjenna@gmail.com with any questions!